This week, we’re concentrating on foods you should avoid. As we’ve mentioned before, and something we’ll stress throughout this journey – this will vary from person to person – but we’re here to guide you in the right direction.

Ted Talk: Your Gut

If you have 10 minutes free, this is a really interesting talk from Erika Ebbel Angle about the importance of our gut and what we can do to support it…

 

Ted talk

Become an Aguulper!

Join our private Facebook Group