Your journey towards a healthier gut and a happier you begins here. This week, we’ll be looking at when and how to incorporate Aguulp for Gut into your daily routine, as well as the benefits of a food diary and how we’ll be using it over the next 12 weeks to help you understand what’s influencing your gut, mood and overall wellbeing.

Food Diary App: Bowelle

We have partnered up with Bowelle – a mood, food and symptom app.

With Bowelle, you’ll be able to log and track what you eat and how it affects your gut health.

You can track…

  • How you feel
  • What you eat
  • Your water intake
  • Stress
  • Bowel movement

To see…

  • Visual charts helping you to identify trends and triggers
  • Daily averages

Click here for more details

 

 

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