Your journey towards a healthier gut and a happier you begins here. This week, we’ll be looking at when and how to incorporate Aguulp for Gut into your daily routine, as well as the benefits of a food diary and how we’ll be using it over the next 12 weeks to help you understand what’s influencing your gut, mood and overall wellbeing.
Food Diary App: Bowelle
We have partnered up with Bowelle – a mood, food and symptom app.
With Bowelle, you’ll be able to log and track what you eat and how it affects your gut health.
You can track…
- How you feel
- What you eat
- Your water intake
- Stress
- Bowel movement
To see…
- Visual charts helping you to identify trends and triggers
- Daily averages
Click here for more details
