The Knowledge
Welcome to the aguulp Journal – your place for education on all things gut health, lifestyle and anything else which can help guide you to living a healthier, happier life.
Read our recent articles...
Do Probiotics Help with Bloating?
Bloating is one of the most common symptoms we see our customers suffer with – hey, who hasn’t experienced bloating? With bloating, your tummy can look bigger/fuller than usual, causing…
What Are The Symptoms Of Bad Gut Health?
This Gut Health Month we are exploring the common symptoms that may indicate bad gut health, what’s happening inside our gut during these symptoms and the potential causes. Read on…
Let’s Talk Poop: What Colour Should Poo Be?
We may not like to talk about it, but at aguulp, we like to have uncomfortable conversations, which is why our expert series this week is all about our poo…
How Often Should You Poop to Stay Healthy?
At aguulp, we’re not shy to talk about poop, we all do it (hopefully!), so we should all talk about it right? Questions around poop are very common for us,…
What are the worst food for IBS?
We’re back with another round of valuable information to help you and your digestive woes. This week, we’re looking at how diet plays a crucial role in managing Irritable Bowel…
Understand your IBS symptoms
Irritable Bowel Syndrome (IBS) symptoms can vary from one person to the next, which can make them difficult to diagnose in some cases. This IBS Awareness Month, we want to…