What Are Fermented Foods And How Can They Support Gut Health?

The concept of ‘fermented foods’ is very easy to turn your nose up at. A common misconception is that fermented foods have a funky smell and appear to be past…

Connections – By Professor Green

Almost everything we choose to do, take, use, avoid, want, imagine, miss, remember, like, dislike, love and hate relate back to a feeling. Almost all of our decisions, conscious or…

How to Start a Healthy Habit

It’s January, the month of grand plans and plotting goals, but unfortunately, more often than not we get carried away and bite off more than we can chew. “I’m going…

Get To Know Your Gut

The importance of knowing your gut & its health implications You might not think about it too often but your gut is talking to you, you know the signs, that…

Your Immune System: The Science of Survival

You already know your immunity is vital to your health. A well-functioning immune system is one that lets you beat off bad bacteria, germs and countless other pathogens. A depleted…

The Story Behind Aguulp

By Kevin Godlington Aguulp Co-Founder A partnership forged out of gut-brain necessity and shared values I left school at 14 and have no formal qualifications. I joined the army at…